<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.2" -->
<rss version="0.92">
<channel>
	<title>Low Carb My Way Video Recipes</title>
	<link>http://www.lowcarbmyway.com/videorecipes</link>
	<description>A Collection of My Favorite Low Carb Video Recipes</description>
	<lastBuildDate>Thu, 04 Mar 2010 20:05:18 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Pork Chops with Mustard Tarragon</title>
		<description><![CDATA[I made this week before last and it was fantastic! 

Hope you enjoy and go to Kitchen Table Productions other videos on You Tube. CLICK HERE
]]></description>
		<link>http://www.lowcarbmyway.com/videorecipes/?p=15</link>
			</item>
	<item>
		<title>Perch and Capers from Chef John</title>
		<description><![CDATA[This sounds yummy. Will report back after I try it. I do need to get some more fish into my diet. 
Click Here for the video. It auto-starts so I didn&#8217;t want to put it in this blog. 
And here&#8217;s the link for the Roasted Tomatoes and Balsamic Vinaigrette that he created to go with the perch. 
Be sure to visit Chef John&#8217;s website
Sandra
]]></description>
		<link>http://www.lowcarbmyway.com/videorecipes/?p=11</link>
			</item>
	<item>
		<title>Roasted Veggies with Bacon</title>
		<description><![CDATA[I just ran across this great video that Niki did of roasted veggies. Can&#8217;t wait to try it. 

Visit Niki&#8217;s blog at Oh 3 B Fit
]]></description>
		<link>http://www.lowcarbmyway.com/videorecipes/?p=10</link>
			</item>
	<item>
		<title>Lemon Tarragon Chicken by Amy</title>
		<description><![CDATA[
I think this would be great with all kinds of different low-carb veggies. And also I can make different mixtures &#8211; one for me, one for my son, and one for the dog.
Don&#8217;t forget to visit Amy&#8217;s website &#8211; Eating Low and here is the direct link to this recipe.
]]></description>
		<link>http://www.lowcarbmyway.com/videorecipes/?p=9</link>
			</item>
	<item>
		<title>SautÃ©ed  Fish w/ Lemon and Caper Sauce</title>
		<description><![CDATA[Since there are two videos for this recipe I&#8217;ll simply link to Chef John&#8217;s site for the fish and sauce videos. Warning: This recipe uses a very, very small amount of flour to coat the fish along with egg. Since the amount of flour is so small, and considering the way I&#8217;m approaching my WOE I&#8217;m not going to worry about it.  I figure at the most it&#8217;s going to be 1 carb. 
]]></description>
		<link>http://www.lowcarbmyway.com/videorecipes/?p=8</link>
			</item>
	<item>
		<title>Coq Au Vin</title>
		<description><![CDATA[I can&#8217;t embed the video for this one because it&#8217;s on About.com but I&#8217;ll put in a link to Chef John&#8217;s Coq Au Vin video on his blog. 
]]></description>
		<link>http://www.lowcarbmyway.com/videorecipes/?p=7</link>
			</item>
	<item>
		<title>Parsnip Fries by Amy</title>
		<description><![CDATA[
Please visit Amy&#8217;s website at Eating Low
]]></description>
		<link>http://www.lowcarbmyway.com/videorecipes/?p=5</link>
			</item>
	<item>
		<title>Steak with Beurre Rouge by Chef John</title>
		<description><![CDATA[
Please vist Chef John&#8217;s site Food Wishes
]]></description>
		<link>http://www.lowcarbmyway.com/videorecipes/?p=4</link>
			</item>
</channel>
</rss>
