I made this week before last and it was fantastic!
Hope you enjoy and go to Kitchen Table Productions other videos on You Tube. CLICK HERE
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Perch and Capers from Chef John
This sounds yummy. Will report back after I try it. I do need to get some more fish into my diet.
Click Here for the video. It auto-starts so I didn’t want to put it in this blog.
And here’s the link for the Roasted Tomatoes and Balsamic Vinaigrette that he created to go with the perch.
Be sure to visit Chef John’s website
Sandra
Roasted Veggies with Bacon
I just ran across this great video that Niki did of roasted veggies. Can’t wait to try it.
Visit Niki’s blog at Oh 3 B Fit
Lemon Tarragon Chicken by Amy
I think this would be great with all kinds of different low-carb veggies. And also I can make different mixtures – one for me, one for my son, and one for the dog.
Don’t forget to visit Amy’s website – Eating Low and here is the direct link to this recipe.
Sautéed Fish w/ Lemon and Caper Sauce
Since there are two videos for this recipe I’ll simply link to Chef John’s site for the fish and sauce videos. Warning: This recipe uses a very, very small amount of flour to coat the fish along with egg. Since the amount of flour is so small, and considering the way I’m approaching my WOE I’m not going to worry about it. I figure at the most it’s going to be 1 carb.
Coq Au Vin
I can’t embed the video for this one because it’s on About.com but I’ll put in a link to Chef John’s Coq Au Vin video on his blog.
Parsnip Fries by Amy
Please visit Amy’s website at Eating Low
Steak with Beurre Rouge by Chef John
Please vist Chef John’s site Food Wishes