Two weeks ago I was 307. Last Friday I was 305 and today when I weighed myself I’m 303. That’s two pounds a week. Not bad at all. I’d really like to keep up that pace, just have to keep working on it. My first goal is to get under 300. If I look at all the weight I want to drop it will become too depressing. lol

I did very well this week except for yesterday. My son picked up some fantastic Italian food from Carrabba’s. I had three different chicken dishes and have plenty for lunch. Where I went a bit astray was I ate the garlic mashed potatoes and one piece of what has to be the most delicious pizza I’ve ever had in my life. I’ll have some of it for lunch, but won’t eat the crust – just the fantastic three cheeses, spinach, and sun-dried tomatoes.

Well, it’s time to put together a menu and shopping list for next week. Will try one or two new recipes to see if I can find something to add to my routine. I think I’ll look for a slow cooker recipe that makes lots of good leftovers.