A diary of what works for me
Posted in Updates on May 14th, 2010
This morning my weight is 294 for a total, since I started at 307, of 13 pounds. I’m feeling much better since I’ve been Low-Carbing it again. Luckily I don’t eat too fancy – a hamburger patty and some veggies is a good dinner for me. I did make something this week that I think [...]
I’ve been in the hospital since Monday. I had several small strokes. I feel very blessed and that I experienced a miracle because there is no neurological damage and I’m feeling fine. One thing that I found relatively shocking was that I was placed on the American Diabetic Association diet. The menu we ordered from [...]
Posted in Updates on Mar 19th, 2010
Today my weigh-in was 301. A bit disappointing since about mid week I snuck a weigh-in and was at 300. So, I could have lost 2 lb but it’s just one pound. I know what I did – too many carbs. So, I’m doing much better today – had a nice salad for lunch and [...]
Posted in Updates on Feb 28th, 2010
Yes, I’m back again. I decided to give my return to a Low Carb way of eating a week or so before I got back to blogging about it. Needless to say I fell way off the wagon. The “wake up” call to me happened about two weeks ago. I was having terrible muscle spasms [...]
Posted in Ramblings on Jul 17th, 2008
I so appreciate Jimmy Moore listing me in his blogs to visit while he’s on vacation and thank you to those who stop by. I know there’s not much here, but I can’t believe how keeping this blog is making a difference in how I’m looking at this new effort to get my health in [...]
Posted in Ramblings on Jul 1st, 2008
On the Menu Blog for my site I’ve added a page that deals with blanching vegetables – and I suppose with all food storage. Guess I’ll change the name of the page. In the news we are hearing about the problems with food. The cost of gas is going up daily which means the cost [...]
Posted in Ramblings on Jun 14th, 2008
One of the sites I follow is Jimmy and Christine Moore’s site – Livin’ La Vida Low Carb – and was pleased to see their latest YouTube Video where they discuss why it’s important to start a blog. Click Here to see the video. It was so encouraging to have Jimmy and Christine suggest to [...]
Posted in on Jun 4th, 2008