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	<title>Low Carb My Way &#187; breakfast</title>
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	<description>A diary of what works for me</description>
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		<title>Mid-week menu ideas</title>
		<link>http://www.lowcarbmyway.com/blog/2010/03/mid-week-menu-ideas/</link>
		<comments>http://www.lowcarbmyway.com/blog/2010/03/mid-week-menu-ideas/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 19:25:40 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[george stella]]></category>
		<category><![CDATA[low glucose]]></category>

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		<description><![CDATA[It&#8217;s time to do my menu for next week. I&#8217;m going to make a few things from George Stella&#8217;s new cookbook &#8220;Real Food, Real Easy.&#8221; I&#8217;m going to have to make a trip to Trader Joes and maybe even order a few things off the net if I can&#8217;t find the items I&#8217;m looking for. [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s time to do my menu for next week. I&#8217;m going to make a few things from George Stella&#8217;s new cookbook &#8220;Real Food, Real Easy.&#8221; I&#8217;m going to have to make a trip to Trader Joes and maybe even order a few things off the net if I can&#8217;t find the items I&#8217;m looking for. </p>
<p>I&#8217;ve been doing pretty good this week. I only messed up at one meal. I rationalized to myself that since I&#8217;d had a low glucose count yesterday afternoon I had a small fries with my cheeseburger &#8211; though I didn&#8217;t eat the bun on the burger. </p>
<p>But, I&#8217;m back on track today. Had two fried eggs and some bacon for breakfast and then for lunch had a plain burger with some Brussel Sprouts and butter. Very satisfying. I think I&#8217;ll make some egg salad or Deviled eggs this afternoon to use up the eggs I&#8217;ve got before I get some new ones in my PeaPod order. </p>
<p>Well, I&#8217;ll be back tomorrow with my weigh-in and maybe a new video I find on You Tube. </p>
<p>Sandra</p>
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