A diary of what works for me
Posted in Uncategorized on Jun 19th, 2010
Since it’s been way too easy for me to slip into the “drive thru” or “frozen entree” lunch and dinner cycle recently, I decided that I needed to take advantage of our local Saturday Farmers Market and the wonderful meat market in my neighborhood. At the Farmers market I got tomatoes, lettuce, broccoli, green beans, [...]
Posted in Uncategorized on Nov 4th, 2008
I’m not going to ask anyone who they voted for or say who I voted for – that’s one of the great rights we Americans have. But, I wanted to comment on how special it is to go out and vote. I could have done the absentee ballot (due to an injury to my leg) [...]
Posted in Uncategorized on Aug 2nd, 2008
I did some reading yesterday and came up with some information about medications that might have an effect on weight loss. One of them is Glyburide, which I take. There are reports that it can keep people from losing weight and I’ve found out that it may be what is causing my very low (for [...]
Posted in Uncategorized on Aug 1st, 2008
The good news – my glucose reading this morning was 115. I couldn’t be happier with that and it’s atleast one indication that I’m doing something right. The bad news – the scale is still at 310. Ack. Is it possible that my scale is broken? Gotta find some kind of hope for what’s going [...]
Posted in Uncategorized on Jul 24th, 2008
Tonight just after midnight I was taking a glass out to the kitchen and was going to start cleaning up the dishes from dinner. I know, I keep lousy hours. lol When I got to the kitchen I had to sit down and felt like my entire body was shaking. I put this together with [...]