Flax Seed Oil
Apr 2nd, 2010 by Sandra
About a month of so ago I started taking Flax Seed Oil. I take the 1000mg from The Vitamin Shoppe twice a day. They have not only Omega 3 but also Omega 6 and Omega 9. I really think that this has helped greatly with my weight loss. I’ve never lost weight this fast. I also noticed (before I got this cold) that I was able to sleep a lot more at night than I had before. I’ve been looking around for some articles on exactly why the Flax Seed Oil helps with weight loss. But I guess the important thing is that it sure does seem to be working for me.
Here’s a direct link to the Flax Seed Oil Supplements I purchased.
I never knew Flax Seed Oil helped weight loss. Gogg thing I came across your blog I need to lose about 20 lbs