I have to say I’m surprised I’ve lost anything because I was so off the program, but, I’m at 300, so I did lose another pound this week. I know what my problem is – I don’t have anything here to eat for most meals so I have to get some groceries in here and [...]
Monthly Archive for March, 2010
Weigh-In 3-19
Posted in Updates on Mar 19th, 2010
Today my weigh-in was 301. A bit disappointing since about mid week I snuck a weigh-in and was at 300. So, I could have lost 2 lb but it’s just one pound. I know what I did – too many carbs. So, I’m doing much better today – had a nice salad for lunch and [...]
This week I’m at 302. Not as good as last week, but at least I’m down another pound. I know I wasn’t as “good” as I was last week about staying away from too many carbs. I was kind of concerned that I might not have lost any or gained. But, one pound is one [...]
I went back and read my previous posts that I’ve made since getting back on my program and realized I hadn’t mentioned my weight. Two weeks ago I was 307. Last Friday I was 305 and today when I weighed myself I’m 303. That’s two pounds a week. Not bad at all. I’d really like [...]
It’s time to do my menu for next week. I’m going to make a few things from George Stella’s new cookbook “Real Food, Real Easy.” I’m going to have to make a trip to Trader Joes and maybe even order a few things off the net if I can’t find the items I’m looking for. [...]