Low Carb My Way

This morning I decided it was time to face the scale. I hadn’t been on it for awhile. I’ve found just about every excuse not to get back on the bandwagon. Just imaging how surprised I was to see that I’ve lost a few more pounds and am at 295. That’s 15 lbs since I [...]

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Here’s wishing that all of us have a great New Year and that 2009 brings a big helping of good things. I didn’t realize I hadn’t posted in such a long time. Between a cold, the flu, and now something that I have to see my doctor about on Monday, this has been a rough [...]

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