A diary of what works for me
Posted in Updates on Sep 28th, 2008
I did it. I broke that 300 barrier. I’m somewhere between 298 and 299 – but it’s under 300. What a relief. It seems like it’s taking forever to lose the weight – but at least things are moving downward. Glucose this morning was 91. Didn’t feel great, but didn’t seem to have the terrible [...]
I got on the scale this morning and my weight it exactly on 300. I can’t see any reason why I can’t get into the 200s this week. Last night Dave and I made tacos. I had mine with low-carb tortillas and he had the regular hard taco shells. They were so good and this [...]
Last week I went to see my MD and took my notebook where I’d been keeping track of my glucose readings since early July. He was very, very happy about the information and of course the good readings. We discussed the few hypoglycemia problems I’d had. He said that as my body got used to [...]
Posted in Updates on Sep 19th, 2008
Just a quickie. I’ve gained back about a pound of those five I’ve lost. Gotta get back on the program. I can definitely tell the difference when I really cut back on the starchy carbs. My glucose readings are still very good. They have been running around 110 most of the week. Giving my fingers [...]
Posted in Updates on Sep 2nd, 2008
I’m slowly getting back on track after a week or so off the wagon. I’ve got groceries in the house (well, condo, really) and so have no excuse not to cook. Well, I can always find a reason not to cook – mailing I’m so bad at it. But, I’ve got some good news. I’m [...]