Low Carb My Way

My weight this morning – after breakfast, forgot to do it earlier – is 305 so I’m back to where I was a few weeks ago. I was kind of afraid to get on the scale since I have been off the wagon quite a bit. But, that will change. Going to have to do some searching for lunch ideas and for some alternatives to eggs for a change.

My glucose readings have been very good this week – around 110 – except for today but that’s because I had way too many carbs yesterday. So, this morning it was two fried eggs and some Activa (low carb cottage cheese with active bugs for good digestion.)