A diary of what works for me
Posted in Ramblings on Jun 14th, 2008
One of the sites I follow is Jimmy and Christine Moore’s site – Livin’ La Vida Low Carb – and was pleased to see their latest YouTube Video where they discuss why it’s important to start a blog. Click Here to see the video. It was so encouraging to have Jimmy and Christine suggest to [...]
I went to my doctor yesterday and my weight was 320. I just weighed myself on my home scale and I’m 310. At this point what is important is that I keep track of the loss – and worry about what my final weight is down the line. I’m going to make Friday Mornings my [...]
Posted in Updates on Jun 10th, 2008
As always, I put things off as much as I can. I’m going to give myself this week to finally get my system set up. I go to see my doctor on Thursday and will use that weight as my starting point – and co-ordinate it with what I weigh on Friday morning. Right now [...]
Posted in Updates on Jun 2nd, 2008
I figured I’d make the first post a bit generic and put all the vital info in the About Me page. So, it’s time to not only get the place I live in order, but my businesses, and my health. I look at my eating better as a way to deal with the various health [...]